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In today's fast-paced life, humming for just five to ten minutes daily can significantly boost health. Research indicates humming increases nitric oxide release, improving blood flow and benefiting both heart and brain function. This simple practice, rooted in ancient traditions, enhances oxygen circulation, potentially improving alertness, mood, and promoting relaxation. Incorporate humming into daily routines for a natural health boost.

Yuzvendra Chahal faced scrutiny after divorce rumors. He wore a 'Be Your Own Sugar Daddy' t-shirt. He was spotted with RJ Mahvash amidst the separation. Chahal denied cheating allegations and opened up about his divorce. He admitted to suicidal thoughts and depression during the difficult period. Dhanashree Verma also addressed fake marriage rumors and criticisms after the divorce.

Faissal Khan, Aamir Khan's brother, has publicly severed ties with his family, alleging years of mistreatment. He claims Aamir and their family subjected him to torture, infringing upon his fundamental rights since 2003. Faissal also accused Aamir of orchestrating his forced medication and confinement in a nursing home.